Brazilian Jiu Jitsu has been proven to be the most effective fighting style when in close-quarters or on the ground. Regardless of the size and strength of your opponents, you will learn the mechanics of the human body and bring them to submission through joint manipulations, chokes and holds, using leverage, and advanced grappling techniques.
Regardless of your age, strength, conditioning, or flexibility, our program will strengthen and define every muscle group, and your endurance and stamina will peak as your cardiovascular conditioning increases. You will feel all of these physical benefits in daily life activities, increasing your energy and confidence.
Our mixed martial arts program is designed so the beginner student can jump right into a class without feeling intimidated or out of place. Our experienced staff takes the time to guide each student through the techniques in a simple, straight forward way that makes the curriculum fun and easy to understand. Brazilian Jiu Jitsu is part of our mixed martial arts curriculum. Give us a call today at 785-749-4400 to get started!
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