• Opening Hours

    SCHOOL HOURSX

    MONDAY   1:00 - 8:00 PM

    TUESDAY 11:00 AM- 8:00 PM

    WEDNESDAY 1:00  - 8:00 PM

    THURSDAY 11:00 AM- 8:00 PM

    FRIDAY 3:00 - 7:30 PM

    SATURDAY 9:00 AM - 11:00 AM

    SUNDAY CLOSED

  • 785-749-4400

Our Programs

KRAV MAGA & KICKBOXING

krav-maga-menKrav Maga (pronounced “Krahv Magah” and means “Contact Combat” in Hebrew) is the official self-defense and fighting system of the Israeli Defense Forces. It is recognized as the most efficient self-defense system for real-life situations; emphasizing practical defenses against real attacks.  Krav Maga is a very modern and practical style of self-defense.  This system has been continually refined and developed in light of actual modern combat and self defense experiences.

Krav Maga is not a traditional martial art. It was developed in a hostile environment in which combatants could not devote many hours to hand to hand combat training. Therefore, the Krav Maga system was created to bring students to a high level of proficiency in a relatively short period of time. There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga training focuses on teaching simple self-defense techniques which are specifically catered to reality based attack situations.

The “art” of Krav Maga is much more of a survival system dealing with personal safety issues. It is considered to be a modern, highly refined, street fighting system, designed to be used against armed and unarmed attackers.  Krav Maga addresses a wide variety of aggressive acts which include punches, kicks, chokes, bearhugs, headlocks, grabs, as well as defenses against multiple attackers and assailants armed with a firearm, edged weapon, or blunt object.

Krav Maga training stresses the ability to react when surprised. Techniques and training methods emphasize the ability to function from a poor state of readiness, and to move from a passive to aggressive state immediately in order to fight back and survive. Training methods teach students to react effectively under stress and to move efficiently from a position of disadvantage to a position of advantage.

In addition to self-defense, Krav Maga teaches hand to hand combat. This is a more advanced and sophisticated phase, and shows how to neutralize an opponent quickly and effectively. It embodies elements related to the actual performance of the fight including tactics, feints, powerful combinations of different attacks, the psychological dimensions of the fight, and learning how to use the environment to your advantage.

Krav Maga banner picture

Krav Maga includes specialized training methods to not only challenge students physically, but to also instill a special mental discipline meant to strengthen the spirit and to develop the ability to deal with violent confrontations under intense stress. Classes will also incorporate the self-defense techniques that they teach to law enforcement personnel.

Krav Maga is currently used on a day to day basis by the Israeli Defense Forces (IDF) including their Special Forces Units, Israeli Police and Internal Security Branches. In the United States it’s used by members of the NYPD, members of the FBI, members of the US Armed Forces as well as many other elite units around the world.

This all sounds pretty intense, we know. We teach real-world self defense, but most importantly it is FUN!

Krav Maga is taught in our kids, teen and adult programs. Give us a call at 785-749-4400 to get started today!

 

To see our Class Schedule click here.

3201 Clinton Parkway Ct Lawrence, KS 66047